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It's decidedly chilly this morning. Brr! #morningcommute #mymindfulyear via Instagram http://ift.tt/2e3vbGy

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A very nice walk this afternoon. I'm feeling totally obsessed with autumn this year. The scent of decaying leaves, the shifting colours, knowing it's all going to change. #afternoonwalk #mymindfulyear via Instagram http://ift.tt/2dzMKSt

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I love lazy Sunday afternoons. #mymindfulyear via Instagram http://ift.tt/2dzz4XK

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Perfect autumn day. I'd rather be on the couch, reading & drinking tea instead of going to work. #morningcommute #mymindfulyear via Instagram http://ift.tt/2eny3Bn

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Trying to get back into walking. 40 minute walk after work tonight! Ankle is only a little achy. Not sure what I'll do when it's dark when I get up & get home, but I'll come up with something. For now, the kettle is about to boil & I'm going to sink into a big mug of it. #eveningwalk #mymindfulyear via Instagram http://ift.tt/2elNtTT